top of page

The Hierarchy of Performance

  • Writer: willhammersla
    willhammersla
  • Apr 14, 2021
  • 4 min read

Updated: Aug 9, 2021

We are all time poor, from the elite athlete to the weekend warrior. No-one has an infinite amount of resources to spend on training, climbing, getting better. You are either limited by your availability or directly by the physiological limitations of your body. So as a coach we are consistently trying to pick the low hanging fruit, priorities the effort and uncover the weakest link.

Want to read more?

Subscribe to willhammersla.com to keep reading this exclusive post.

 
 
 

©2021 by WHDesign. Proudly created with Wix.com

bottom of page